1. Wash it. 2. Slice it in half lengthwise. 3. Scoop out the seeds and the slimey bits 4. Place it cut-side-down on a baking sheet or casserole. 5. Place in preheated 350 degree oven for about 30 minutes. The bigger the squash, the more time it requires. Up to 45 max. You can … [Read more...] about How to Roast a Squash
All Recipes
Barley-Pomegranate Salad
Its pomegranate season! No, not here, unfortunately. But in pomegranate-growing regions of the world it's pomegranate season. Which means that you can find both ridiculously over-sized spheres and almost sanely-sized organic versions of the explosive fruit all over Montreal. … [Read more...] about Barley-Pomegranate Salad
Beet, Carrot, and Apple Slaw
Generally, when I have a whole bunch of vegetables in my fridge and I don't feel like turning on the oven or getting out the cutting board, I ask myself, "How much of this can go in the food processor?" If the answer is "lots," I say, "Great!" and start shredding. No need to … [Read more...] about Beet, Carrot, and Apple Slaw
Don’t Cook That Pepper!
Did you see that green/red pepper in the Lufa Farms Fresh Basket this week? The short, sort of stunted-looking one? It's not stunted. It's just as it should be. All that big pepper taste compressed into one little pepper. I bit into it like an apple and it crunched. It crunched, … [Read more...] about Don’t Cook That Pepper!
How Not to Roast a Turnip, and Other Stories…
So those gorgeous black beets that came in the Lufa Farms Fresh Basket this week...are not beets. To my dismay, they're turnips, which I only discovered after an hour and 20 minutes of roasting... I don't think I should feel incredibly stupid because most people with a vegetable … [Read more...] about How Not to Roast a Turnip, and Other Stories…
Sustainable Jerk Mackerel with Almond Pot Liquor
This recipe has nothing to do with: 1. Booze 2. Drugs 3. Mean-spirited people The cook stereotype makes me believe that many cooks out there will be upset about that as they enjoy the former two and are the latter...so if that's you, I'm sorry to disappoint. BUT! If you … [Read more...] about Sustainable Jerk Mackerel with Almond Pot Liquor
Part-Way Fixed: A World of Gluten Awaits (and Gluten-Free Honey Sesame Date Apricot Cookies)
I've burned through my gluten-free flour options in these last few months where I've been avoiding wheat. I made these gluten-free cookies with a mix of barley flour and chickpea flour, honey, sesame oil, dates and apricots. I made them in an attempt to satisfy my sweet tooth … [Read more...] about Part-Way Fixed: A World of Gluten Awaits (and Gluten-Free Honey Sesame Date Apricot Cookies)
Cardamom-Spiced Pumpkin Wedges with Lime
Ever want to be a gourmet cook only to realize the only thing you've got in your kitchen is a squash? Yeah, that happens to me all the time too. As it did the day I made this recipe. Actually, to be fair, I also had a lime and a jalapeno, and a cupboard full of spices, and one … [Read more...] about Cardamom-Spiced Pumpkin Wedges with Lime
Shaved Beet, Carrot & Apple Slaw with Cider Vinegar Dressing
This was an accidental miracle. I needed to make a dish for two friends with the following restrictions: No wheat, dairy, gluten, refined sugar, MSG, corn, or mushrooms. And no raw vegetables. I also had limited resources in my fridge. What I did have were carrots, beets, and … [Read more...] about Shaved Beet, Carrot & Apple Slaw with Cider Vinegar Dressing
Roasted Jerusalem Artichokes and Potatoes
Jerusalem artichokes are sweet. You wouldn't think so by looking at the gnarly roots. And you may not think so unless you have another vegetable to which to compare them. So I roasted a handful of Jerusalem artichokes (all I could bear to peel at one time...) and a couple of … [Read more...] about Roasted Jerusalem Artichokes and Potatoes